PMS Healing Yoni Steam

What is a yoni steam?
Steaming your uterus has many benefits. Even without herbs, steaming can promote circulation and clean the uterus. Once herbs are added, yoni steams can target specific issues to bring balance to your body.

What can this steam do?
Mugwort is a very helpful herb for maintaining a healthy balance in your uterus and can also ease cramping. Traditionally used to strengthen and stimulate your uterine muscles, raspberry leaf is a powerful herb in this blend. To soften and soothe, rose is gentle on your tissues and relaxing in every way.

How to use your steam:
If you LOVE steaming, there are many options online for steaming seats and kits. Personally, I use a bowl just big enough to fit in the toilet and close the lid for a comfortable seat. Add the herbs to boiling water in the bowl of your choosing and allow the herbs to steep while the steam reaches a comfortable temperature. You can steam your yoni for 15 to 45 minutes. Enjoy this relaxing time, wrapped in a blanket with candles, a book, or some relaxing music.

Bud & Bloom Botanicals grows and locally sources each part of our products to support our community, grow support for pollinators, and strengthen the planet. 

*Note*
If you are pregnant, it is recommended that you do not use yoni steams